Book now for this free class at HUS, this is an amazing venue with delicious food and drinks and a great atmosphere. The class will be held underground where Ellie will guide you to the beat of the music as you tone and strengthen the ENTIRE, burn fat and have FUN! This class is suitable for all fitness levels and abilities and we will continue with weekly classes getting stronger and more supple every week.
Enjoy this FREE taster class at Livewire studios, (Just above Maguire's Pizza Bar
The class will be a little shorter than our other classes to fit into peoples lunch break, we will tone and strengthen the entire body and melt fat, leaving us feeling fit and fabolous in 2018. Make sure to book for the FREE class here!
The class will be followed by weekly classes at the same time at £5 each. Alternatively, you can book 6 classes for £20 below.
POP Pilates is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body like nothing else can. Try out POP Pilates for FREE at Budokan MMA with Ellie in an exclusively female environment, this free event will be followed by weekly classes to improve fitness, flexibility and strength.
Take a workout down memory lane with us for this 90's POP Pilates class at Nourish! We will tone the entire body with the most effective Pilates moves all to the beat of your favourate 90's hits, get ready for a mix of cheesy pop and dance classics to take you back and power you through the most fun and effective workout of your life!
POP Pilates will be coming back to LEAF for this special event, we will transform the 1st floor into the coolest POP Pilates studio and Ellie will instruct you to the beat of the music as we strengthen and tone the entire body. POP Pilates improves core strength, balance, posture AND fitness, you really can't go wrong this class as it's suitable for all fitness levels. This will be a great opportunity to try out this fun and effective workout in this brilliant venue where there will be a chance to try some delicious detoxifying teas and met some lovely people.
You can book below, no need to print tickets as we will add your name to our guest list.
Book before 21 Aug and receive 30% off! just use code "EARLYBIRD" at checkout!
Get ready to SLAY with us for this Beyoncé themed POP Pilates class, tone your whole body as we move to the beat of the music and leave feeling FLAWLESS!!
These super effective and sassy Pilates moves are choreographed to your fave Beyoncé songs, including old the classics , only £5 for the class!
We will be turning this gorgeous, speciality coffee shop into a Pop Up POP Pilates studio to give you a FREE class! Ellie will instruct you through a series of Pilates moves to improve core strength and tone the whole body, the whole routine will be choreographed perfectly to the music to give a fun, fresh twist to classical Pilates, all in a hip coffee shop right in the Baltic Triangle, the creative quarter of Liverpool.
This event is fully booked but feel free to join our waiting list and we will let you know if spaces become available.
This is a special event where you can try out POP Pilates in a fun, relaxed environment. Ellie will instruct you to the beat of the music as we move through the whole body, toning and strengthening as we improve fitness, balance and posture. There will also be time to enjoy the delicious selection of teas and drinks at Leaf and chat to some great people.
Please book for this event in advance, you can book now here,
Ellie will instruct you to the beat of the music as you flow from one move to the next, moving through the whole body. These 6 weeks of Tuesday evening classes will help you tone up for summer, loose some weight and improve your overall fitness and health. You can join in at anytime and the class is open to all ages and fitness levels. Each class is just £5 and there is no need to book.
The class will be held at The Health Place in Blackburne house, it is a women only venue (sorry guys) in a beautifully restored Grade 2 listed building.